Enjoy your morning with banana pancakes (http://bit.ly/2IwkJHh) or this Snackster Sam original recipe!
1 cup milk
2 Tbsp coconut or vegetable oil
2 Tbsp pure maple syrup
1/2 tsp salt
1 tsp baking soda
1 cup wheat, rye, almond, or your favorite flour
1 Tbsp unsweetened apple sauce
1 tsp Cinnamon
Blend ingredients and bake on hot griddle at 300 degrees. Serve with berries or sliced bananas.
Learn more about what foods are Snackster Sam approved and how to get kids to eat healthy with the list of Snackster Sam approved snacks
Did you try this recipe? What variations did you try? Tell us in the comments below!
Danielle is the mother of two and creator of Snackster Sam. She has been concerned about healthy habits and nutrition for over a decade, and conducted an award-winning scientific study on portion control. She created Snackster Sam to make eating healthy more fun for parents and children. Learn more about the mission here.
2-3 large sweet potatoes
Recipe Credit: Leila Mirzai
Learn more about Snackster Sam in the lovable, rhyming children's book that helps kids eat healthy
Did you try it? Share your experience in the comments below