Snackster Sam Blog
Our recipes and activities are always Snackster Sam approved and kid approved.
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In the hustle and bustle of back-to-school shopping and school supply lists... all while trying to enjoy the last days of summer... mom/dads are tasked with the responsibility to supply snacks, sometimes for the whole class. Plus, the pressure of ensuring the snacks are allergy-safe and healthy can be stressful. Snackster Sam started as a simple list of snacks that help point children, parents, and educators in the right direction to find the best snacks. Snackster Sam's list of snacks are peanut-free, healthy, and are safe for most schools. For easy reference, download the list of healthy snacks and hang it on your refrigerator or pantry. Snacks for Back-to-School Protein Greek Yogurt Hard Boiled Eggs  Vegetables Asparagus Avocado Carrots Cauliflower Celery Cucumber Kale chips Peppers (all varieties) Snap Peas  Fruits Apple Applesauce (unsweetened) Apricots Avocado Bananas Organic Berries (all types) Organic Cherries Cherry Tomatoes Kiwi Lemon Mango Melon (all varieties) Nectarines Papaya Peaches Pears Pineapple Plums Prunes Raisins and other dried fruits (unsweetened)  Grains Rice cakes Popcorn (air popped and lightly salted, preferred)  Nuts and seeds (if your school allows) Almonds Cashews Flaxseed Hazelnuts Olives Pecans Pumpkin seeds Sesame seeds Sunflower seeds Walnuts  Healthier Processed Food Choices Dried vegetables Pita bread Sweet Potato chips Bagel bites Gluten Free Chex Granola Healthy Dip Choices Apple Butter Hummus Greek yogurt with a touch a maple syrup Guacamole Learn more about Snackster Sam in the lovable, rhyming children's book.
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