In the hustle and bustle of back-to-school shopping and school supply lists... all while trying to enjoy the last days of summer... mom/dads are tasked with the responsibility to supply snacks, sometimes for the whole class. Plus, the pressure of ensuring the snacks are allergy-safe and healthy can be stressful.
Snackster Sam started as a simple list of snacks that help point children, parents, and educators in the right direction to find the best snacks. Snackster Sam's list of snacks are peanut-free, healthy, and are safe for most schools.
For easy reference, download the list of healthy snacks and hang it on your refrigerator or pantry.
Snacks for Back-to-School
Hard Boiled Eggs
Peppers (all varieties)
Organic Berries (all types)
Melon (all varieties)
Raisins and other dried fruits (unsweetened)
Popcorn (air popped and lightly salted, preferred)
Nuts and seeds (if your school allows)
Healthier Processed Food Choices
Sweet Potato chips
Gluten Free Chex Granola
Healthy Dip Choices
Greek yogurt with a touch a maple syrup
Learn more about Snackster Sam in the lovable, rhyming children's book.